REDUCE
SCREEN TIME
BY 90%
FOREVER
Take Back 6+ hrs everyday from screens in 2 Months (Because lasting change takes time).
No App Blockers to override.
No quitting social Media.
No digital detox drama.
But a behavioural science-backed Program to help you Scroll Less. Forever.
How the program works
Why the program works
We fix the root cause
Most solutions try to block apps or devices. We focus on the real problem: the habit of compulsive content overconsumption.
Apps, platforms, and phones are just mediums. The real issue is how, when, and why you consume content
This program understands your triggers, lifestyle, and internet dependency, then builds a system to change one content consumption at a time—so scrolling reduces naturally, without willpower battles.
We Apply Behaviour Science
STAKE: The program fee is an investment that creates commitment. When the stake is high, you show up daily.
ACCOUNTABILITY: You check in daily—progress, slips, and everything in between. Seeing your behaviour clearly (even the uncomfortable parts) builds awareness. This rewires how your brain seeks rewards, reducing the pull to mindless scrolling.
GUIDANCE: You’re not making decisions alone. A digital habit expert spots patterns you can’t see, and adjusts your system in real time.
Progress Over Perfection
We don’t fix all your digital habits at once. Each week, you focus on just one type of content consumption and build simple habits around it. You work on maintaining consistency for the next 24 hours, so it’s not overwhelming.
The program helps you maintain the habit after the program ends with
- Future support session that you can use whenever you slip.
- Offline alternatives for moments when the urge hits
- A reorganised digital environment so habits happen automatically, without any decision-making.
Pricing
Scroll Less Forever
Price: INR 20,000/month*
- Guarantee: 90% reduction in screen time.
- 8 x 1:1 sessions of 60 min.
- Daily Check-ins via WhatsApp/SMS.
- Scheduling Flexibility.
- Post-program support: 3 x 1:1 sessions of 60 min.
- Build your Digital Habit Blueprint.
(*Experience the program for a month. Continue for another month if you feel the need.)
